Weigh In record (no journal entry) for 02 August 2024
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70 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 46.31g | Prot: 90.16g | Carbs: 133.55g.
Breakfast: Surlat Leche Semidescremada , Selección Café Instantáneo, Jumbo Pan Ciabatta Rustico, PF Jamón Pierna, Soprole Queso Mantecoso Quilque (17,8g). Lunch: Carozzi Cabellos de Ángel , Pechuga de Pollo. Dinner: PF Jamón Pierna, Quilque Queso Mantecoso, Jumbo Pan Ciabatta Rustico. more...
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steady weight
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