Weigh In record (no journal entry) for 02 August 2024
|
64.1 kg
Lost so far: 1.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
930 kcal
|
Fat: 44.26g | Prot: 51.09g | Carbs: 85.09g.
Breakfast: Corn (Plain Boiled). Lunch: Tea or Coffee with 15Ml Cream (No Sugar), Peach, Plum, Fresh Pineapple , Farm Boy Beef Skewer. Snacks/Other: Justin's Cashew Butter Cups. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nana_Momo's Weight History
|