Weigh In record (no journal entry) for 02 August 2024
|
52.8 kg
Lost so far: 1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1483 kcal
|
Fat: 32.38g | Prot: 98.41g | Carbs: 172.44g.
Breakfast: Danone YoPRO Vanilla Cookie, Prozis 100% Vegan Protein Baunilha, Pingo Doce Queijo Fresco Barrar Light, Schar Pão com Trigo Sarraceno. Lunch: Eridanous Queijo Feta, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Vaca Picada, Old El Paso Tortilla Mexicana. Dinner: Sangria, Sushi de Atum, Sashimi de Salmão. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia121979's Weight History
|