Cokex273's Journal, 02 Aug 24

Weigh In record (no journal entry) for 02 August 2024
78.2 kg Lost so far: 5.5 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2024:
2693 kcal Fat: 149.20g | Prot: 104.18g | Carbs: 235.77g.   Breakfast: Kaffe med Mjölk, Pågen Hönökaka, Bregott Mellan, Svennes Kaviar. Lunch: Strösocker, Vispgrädde, ICA Gott Liv Jordgubbssylt, Vanliga Pannkakor, Bregott Mellan, Pågen Hönökaka, Tulip Pulled Pork, Banan. Dinner: Lohmanders Bearnaisesås, Pommes Frites, ICA Fläskytterfilé. Snacks/Other: Vanilj Glass. more...
2230 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week



     
 

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Cokex273's Weight History


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