Weigh In record (no journal entry) for 02 August 2024
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72.5 kg
Lost so far: 22.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 62.34g | Prot: 83.94g | Carbs: 207.93g.
Lunch: Eat For Fit Beilagensalat, Nudeln (Gekocht), Paprikasoße, Mutters Beste Schweinelendchen. Dinner: Himbeeren, Brombeeren, Müller Müllermilch Shake White Choc & Coconut, Wagner Rustipani Geräucherter Käse, Thunfischaufstrich, Zimbo Schinken Zwiebelmettwurst, Mischkornbrot, Fritt Kaubonbon. more...
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Gaining 3.5 kg a Week
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AnnaSamuelFit's Weight History
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