Weigh In record (no journal entry) for 02 August 2024
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57.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 95.45g | Prot: 118.73g | Carbs: 93.82g.
Breakfast: Gün Kurusu, Domatesler, Haşlanmış Yumurta, Tam Buğday Ekmeği, Onur Lor Peyniri, Salatalık (Soyulmuş), Yaban Mersini. Dinner: Sütaş Ayran, Tadım Çekirdek, Uzman Kasap Dana Kuzu Mangal Köfte, Çoban Salatası, Izgara Tavuk. Snacks/Other: Fındık, Gün Kurusu. more...
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Gaining 9.8 kg a Week
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dilarasudee's Weight History
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