Weigh In record (no journal entry) for 02 August 2024
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73.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2187 kcal
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Fat: 87.65g | Prot: 163.50g | Carbs: 175.50g.
Breakfast: Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Kaufland Speisequark Magerstufe. Dinner: McDonald's McRib, McDonald's Chicken McNuggets (20). more...
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Losing 2.1 kg a Week
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Chris Me's Weight History
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