Weigh In record (no journal entry) for 02 August 2024
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79.8 kg
Lost so far: 8.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 11.46g | Prot: 15.56g | Carbs: 58.22g.
Breakfast: Honing, AH Havermout Fijne Vlokken, Yoghurt (Vol). more...
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Gaining 2.8 kg a Week
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socrates56's Weight History
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