Weigh In record (no journal entry) for 31 July 2024
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80 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 19.30g | Prot: 84.81g | Carbs: 82.54g.
Breakfast: Café Espresso, Tutsi Pop Tutsi Pop, Kirkland Signature Leche Deslactosada, Tortillas de Maíz, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), La Huerta Guarnición de Verduras. more...
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Gaining 0.1 kg a Week
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AlbertZoto's Weight History
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