Weigh In record (no journal entry) for 01 August 2024
|
79.2 kg
Lost so far: 0.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
2247 kcal
|
Fat: 35.82g | Prot: 60.17g | Carbs: 149.56g.
Breakfast: Caffè Espresso. Lunch: Coop Ghiacciolo Assortito, Olio Extra Vergine di Oliva, Carote, Aia Hamburger di Tacchino. Dinner: Galbusera Belle Buone Avena e Mix di Semi, Aia Hamburger di Tacchino. Snacks/Other: Amaro, Caffè Espresso, Birra, Birra, Caffè Espresso. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cazumoto's Weight History
|