chacha@tsholo's Journal, 01 Aug 24


View Diet Calendar, 01 August 2024:
1554 kcal Fat: 70.51g | Prot: 52.91g | Carbs: 175.80g.   Breakfast: Future Life Granola Crunch, Chia Seed Pudding, Clover Double Cream Plain Yoghurt, Bananas . Lunch: Brown Rice (Long-Grain, Cooked) , Boerewors. Dinner: Brown Rice (Long-Grain, Cooked) , Boerewors. more...

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chacha@tsholo's Weight History


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