Weigh In record (no journal entry) for 01 August 2024
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95.6 kg
Lost so far: 4.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 20.72g | Prot: 48.98g | Carbs: 86.20g.
Breakfast: Gesneden Ham, Volkoren Brood. Lunch: AH Rosbief, Volkoren Brood. Dinner: Nasi Goreng, Optimel Framboos Drink. more...
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Losing 0.7 kg a Week
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Fitte Pat's Weight History
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