Weigh In record (no journal entry) for 01 August 2024
|
68.8 kg
Lost so far: 2.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
1595 kcal
|
Fat: 67.61g | Prot: 59.09g | Carbs: 193.16g.
Breakfast: Dolce Gusto Cappuccino, REWE Baguette, Куриная Грудка, Майонез, Авокадо. Lunch: Суп из Морепродуктов, Кокосовое Молоко, Рис Отварной, Баклажаны Тушеные, Тоник. Dinner: Alnatura Bio Mais Chips Paprika, Сода Кола (с Кофеином). more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olyaanievaosen's Weight History
|