Weigh In record (no journal entry) for 01 August 2024
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81.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 28.64g | Prot: 59.91g | Carbs: 210.81g.
Breakfast: Marmellata di Ciliegie, Wasa Integrale, Caffè Espresso. Lunch: Pane Bianco, Cocomero. Dinner: Branzino al Sale. Snacks/Other: Taralli, Melone, Probios Snack Ceci e Lenticchie, Le Vie del Grano Tarallini Tradizionali Curcuma e Zenzero, Falanghina. more...
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Losing 4.2 kg a Week
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Desiderio 1980's Weight History
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