Weigh In record (no journal entry) for 31 July 2024
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50.7 kg
Lost so far: 12.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 59.73g | Prot: 52.23g | Carbs: 93.34g.
Breakfast: Hemmer Tomate Seco em Conserva, Alface Americana, Ovo Cozido. Lunch: Ovo Cozido, Champignon, Repolho Verde Cozido, Claybom Margarina com Sal, Cebolas Maduras Cozidas, Cenouras Cozidas, Gochujang. Dinner: Bold Snacks Banoffee, Pepino Japonês. Snacks/Other: Melancia, Homemade Geleia de Morango, Power One Pasta de Amendoim Integral, Piraquê Maizena Vitaminado. more...
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Gaining 0.0 kg a Week
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