Weigh In record (no journal entry) for 31 July 2024
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64.5 kg
Lost so far: 1 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 3.07g | Prot: 20.00g | Carbs: 94.32g.
Lunch: Honeydew Melons. Dinner: Fresh Cherry with Pits, Baby Spinach, Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled), Cauliflower, Broccoli, Plum. more...
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Losing 2.1 kg a Week
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Nana_Momo's Weight History
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