Weigh In record (no journal entry) for 30 July 2024
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63.8 kg
Lost so far: 0.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 20.89g | Prot: 97.86g | Carbs: 59.00g.
Breakfast: Dave's Killer Bread Cinnamon Raisin Remix Bagel, Premier Nutrition High Protein Shake - Caramel, Country Crock Plant Butter with Avocado Oil. Dinner: Skinless Chicken Breast. Snacks/Other: Fairlife Nutrition Plan Chocolate (11.5 oz). more...
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Losing 1.3 kg a Week
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muscleprincess's Weight History
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