Weigh In record (no journal entry) for 31 July 2024
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72.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 47.67g | Prot: 47.91g | Carbs: 143.95g.
Breakfast: Манник. Lunch: Baba Roma Пирожное Сникерс, ВкусВилл Салат из Свежей Микрозелени, Яичный Желток, Рыбная Запеканка. Dinner: Абрикосы, Манник, Baba Roma Запеченое Куриное Филе с Овощами. more...
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Losing 2.8 kg a Week
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ksi.yrist's Weight History
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