Weigh In record (no journal entry) for 31 July 2024
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82.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 59.82g | Prot: 86.67g | Carbs: 115.65g.
Breakfast: Caffè Espresso, Kiwi, Land Yogurt Greco 0% . Lunch: Conad Semi di Zucca, Conad Cuore di Iceberg, Roast Beef, Grana Padano Grana Padano. Dinner: Patatine Fritte fatte in Casa, Conad Spiedini con Carne di Pollo, Piadina. Snacks/Other: Melone, Banana. more...
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Losing 4.9 kg a Week
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Desiderio 1980's Weight History
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