Weigh In record (no journal entry) for 31 July 2024
|
74 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
620 kcal
|
Fat: 37.50g | Prot: 42.03g | Carbs: 27.92g.
Breakfast: Сыр Российский, Великолукский Мясокомбинат Сосиски Детям, Сахар, Молоково Молоко 3,2%. Lunch: Печень Куриная в Сметане, Салат с Тунцом. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anastasia1997.75's Weight History
|