Weigh In record (no journal entry) for 31 July 2024
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65.3 kg
Lost so far: 16.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 83.07g | Prot: 87.96g | Carbs: 128.86g.
Breakfast: Matti Мюсли Соленая Карамель, Простоквашино Греческий Йогурт. Lunch: Даблби Ролл Гавайский, Салат Цезарь, Ядрена Копоть Сосиски Классические, Макароны Отварные. Snacks/Other: Bootybar High Protein Bar Crunch Chocolate Hazelnuts, Alpen Gold Шоколад Капучино. more...
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Losing 0.6 kg a Week
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Дашуля Мышляева's Weight History
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