Weigh In record (no journal entry) for 31 July 2024
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77.2 kg
Lost so far: 0.2 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 25.69g | Prot: 18.15g | Carbs: 38.59g.
Breakfast: Простоквашино Йогурт Термостатный 4%, ВкусВилл Смесь из Семян для Салата, La Pina Арахисовая Паста, Банан, Овсяная Каша на Молоке. more...
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Gaining 0.1 kg a Week
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