Weigh In record (no journal entry) for 31 July 2024
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77 kg
Lost so far: 9.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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289 kcal
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Fat: 18.13g | Prot: 18.73g | Carbs: 13.06g.
Breakfast: Пятерочка Лук Репчатый, Помидоры, Жареное Яйцо. more...
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Losing 5.6 kg a Week
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banchichi's Weight History
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