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1175 kcal
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Fat: 51.57g | Prot: 61.52g | Carbs: 129.73g.
Breakfast: Ovo, Arroz Branco (Cozido), Banana Prata, Leste Amendoim Torrado. Dinner: Banana Prata, Laranja Pêra, Banana Prata, Leste Amendoim Torrado, Pepino (com Casca), Faisão Óleo Misto de Soja e Azeite de Oliva 5%, Tomates, Suco de Limão, Carne do Peito de Frango, Alface. more...
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2640 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Treadmill - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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jocisutil's Weight History
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