Weigh In record (no journal entry) for 30 July 2024
|
65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
|
|
888 kcal
|
Fat: 31.66g | Prot: 47.89g | Carbs: 108.56g.
Breakfast: Café, Pão Integral, Ovo Mexido. Lunch: Carne Moída, Sopa de Ervilha. Dinner: Yoki Pipoca (sem Óleo), Panqueca de Banana. Snacks/Other: Villa Piva Chá Verde com Hibisco, Cavalinha e Dente de Leão , Café, Banana Prata. more...
|
|
2218 kcal
|
Exercise:
Sleeping - 6 hours, Pilates - 1 hour, Weight Training (Bodybuilding) - 1 hour, Resting - 16 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carinatomaz's Weight History
|