Weigh In record (no journal entry) for 30 July 2024
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59.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 65.14g | Prot: 127.32g | Carbs: 112.59g.
Breakfast: Crownfield Flocons d'avoine Complet, Lidl Lait de Soja, Myprotein Isolat de Protéine de Soja, Myprotein Peanut Butter. Lunch: Gelatelli Glace Almond, Milbona High Protein Pistachio, Lidl Salade Bol Jambon Emmental. Dinner: Milbona Fromage Ail et Fines Herbes, Tastino Protein Bread, Belbake Pépites de Chocolat, Saint Alby Blanc de Poulet, Envia Fromage Blanc 0%. Snacks/Other: Lidl High Protein. more...
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Gaining 0.0 kg a Week
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