Weigh In record (no journal entry) for 30 July 2024
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102.2 kg
Lost so far: 15.7 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 28.66g | Prot: 27.24g | Carbs: 107.64g.
Breakfast: MacCoffee Капучино Ди Торино, Край Каравай Батон Нарезной, Добрый Кола, Шашлык из Свинины, Гречка Вареная. Lunch: Oreo Мороженое. more...
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Losing 1.4 kg a Week
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Charged_penguin's Weight History
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