Weigh In record (no journal entry) for 30 July 2024
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209.8 kg
Lost so far: 35.1 kg.
Still to go: 130.5 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 56.83g | Prot: 82.68g | Carbs: 39.86g.
Lunch: Jennie-O Ground Turkey 93/7, Great Value Shredded Low-Moisture Part-Skim Mozzarella Cheese, Spinach . Dinner: Equate Whey Protein Supplement Chocolate, 1% Fat Milk. Snacks/Other: Great Value Low-Moisture Part-Skim Mozzarella String Cheese, Claussen Dill Pickle Spears, Crystal Light Crystal Light on the Go Sugar Free Packets, Great Value Unsalted Dry Roasted Peanuts, Eating Right Lowfat Yogurt Tubes - Blueberry or Strawberry. more...
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Gaining 8.3 kg a Week
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DwightSchrutesHazmatSuit's Weight History
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