Weigh In record (no journal entry) for 30 July 2024
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57.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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211 kcal
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Fat: 7.89g | Prot: 6.28g | Carbs: 26.33g.
Breakfast: Linwoods Semillas de Lino, Girasol, Calabaza, Sésamo y Bayas de Goji, Lidl Leche de Almendras sin Azúcar , Crownfield Copos de Avena Suaves, Semillas Secas de Chía, Hacendado Arándanos Congelados. more...
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Losing 2.1 kg a Week
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