Weigh In record (no journal entry) for 30 July 2024
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67.4 kg
Lost so far: 7.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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119 kcal
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Fat: 1.87g | Prot: 17.77g | Carbs: 7.40g.
Lunch: Мидии (Вареные или на Пару), АТБ Огірок Свіжий, Верес Томаты Черри, Norven Креветки Варені Чищені . more...
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Losing 6.8 kg a Week
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