Weigh In record (no journal entry) for 30 July 2024
|
63.2 kg
Lost so far: 2.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
895 kcal
|
Fat: 43.33g | Prot: 76.78g | Carbs: 36.53g.
Breakfast: Sesame Candy - חטיף סומסום Sesame Candy - חטיף סומסום, Cucumber, Tuna in Water (Canned). Lunch: Fried Egg, Sugar Free Cola Soft Drink. Dinner: Potato French Fries, Lettuce Salad with Assorted Vegetables, Mullet. Snacks/Other: Heiniken Пиво, Unroasted Almonds. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iris fishman's Weight History
|