Weigh In record (no journal entry) for 30 July 2024
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55.5 kg
Lost so far: 10.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 50.78g | Prot: 85.36g | Carbs: 124.58g.
Breakfast: Pesoforma Vaniglia Smoothie, Caffè (dalla Moca), Zucchero, Tiramisù Fit. Lunch: Pesto, Pane ai Cereali Misti Tostato, Lidl Mozzarella Light, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote). Dinner: Land Yogurt Greco 0% , Olive Verdi, Herbalife Formula 1 Vaniglia. Snacks/Other: Olive Verdi, Finocchi Bolliti, Meloni Gialli, Bofrost Sarde in Saor, Crema di Pistacchio, San Carlo Classica, Prosecco. more...
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Losing 0.9 kg a Week
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Constanze Weber's Weight History
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