Weigh In record (no journal entry) for 30 July 2024
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121 kg
Lost so far: 10 kg.
Still to go: 51 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 27.99g | Prot: 29.61g | Carbs: 111.59g.
Breakfast: Жареное Яйцо, Банан, Active Energy Высокобелковый Кисломолочный Коктейль. Lunch: Дядя Ваня Закуска Венгерская, Красные Помидоры. Dinner: Жареная Картошка. Snacks/Other: Арбуз. more...
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Gaining 2.5 kg a Week
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