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... und täglich grüßt das Murmeltier!
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93.2 kg
Lost so far: 11.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2016:
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1982 kcal
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Fat: 71.22g | Prot: 120.55g | Carbs: 212.99g.
Breakfast: Aldi Prosciutto Cotto, Golden Toast Vollkorn Toast, Hummus, TiP H-Vollmilch 3,5%, Kinder Riegel (21g), Milbona Frische Fettarme Milch 1,5%, Espresso, Zucker, Rüblikuchen. Lunch: Wirsingtopf Mik. Dinner: Zuivelhoeve Leichter Genuss VLA Vanille, Magerquark. Snacks/Other: Berliner. more...
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Gaining 1.4 kg a Week
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