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1469 kcal
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Fat: 46.09g | Prot: 87.87g | Carbs: 166.54g.
Breakfast: Future Life Granola Crunch, First Choice Low Fat Milk. Lunch: All Gold Tomato Sauce, Roasted Grilled or Baked Chicken Thigh (Skin Eaten), Roasted Grilled or Baked Chicken Wing (Skin Eaten), Brown Rice (Long-Grain, Cooked) . Dinner: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Brown Rice (Long-Grain, Cooked) , Roasted Grilled or Baked Chicken Wing (Skin Eaten). more...
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chacha@tsholo's Weight History
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