Weigh In record (no journal entry) for 29 July 2024
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79 kg
Lost so far: 0.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2221 kcal
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Fat: 66.61g | Prot: 137.94g | Carbs: 205.55g.
Breakfast: Caffè Espresso. Lunch: Galbusera Belle Buone Avena e Mix di Semi, Pesca Noce, Arrosticini di Pecora, Amadori Fusi di Pollo. Dinner: Galbusera Belle Buone Avena e Mix di Semi, Gardani Petto di Tacchino, Wasa Original, Wasa Original, Rigamonti Carpaccio di Bresaola. Snacks/Other: Caffè Espresso, Carlsberg Birra, Caffè Espresso. more...
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Gaining 0.9 kg a Week
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Cazumoto's Weight History
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