Weigh In record (no journal entry) for 29 July 2024
|
72.5 kg
Lost so far: 4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1671 kcal
|
Fat: 77.66g | Prot: 77.83g | Carbs: 168.74g.
Breakfast: Manzana, Molino Cañuelas Aceite de Oliva Extra Virgen, Sturla Mix de Semillas Chia, Sesamo y Girasol, Soja Texturizada, La Paulina Queso Cremoso Tradicional, La Serenísima Leche Parcialmente Descremada, Huevo. Lunch: Tarta de Atun. Dinner: Futuro Pepas, Aceite de Coco, La Serenísima Leche Parcialmente Descremada. Snacks/Other: Naranjas, Aceite de Girasol, Espinaca, Huevo, Lentejas Hervidas. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|