Weigh In record (no journal entry) for 28 July 2024
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54 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 28.37g | Prot: 119.71g | Carbs: 109.69g.
Breakfast: Schar Pão com Trigo Sarraceno, Eru Queijo Queru Light, Porsi Bebida de Soja, Prozis 100% Vegan Protein Baunilha. Lunch: Hacendado Queijo Feta, Carne do Peito de Frango (Assado, Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Old El Paso Tortilla Mexicana. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Tarde de frango. Snacks/Other: Danone YoPRO Café, Prozis 100% Vegan Protein Baunilha, Danone YoPRO Café, Melancia. more...
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Losing 1.4 kg a Week
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Patricia121979's Weight History
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