Weigh In record (no journal entry) for 29 July 2024
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95.6 kg
Lost so far: 4.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 19.46g | Prot: 22.42g | Carbs: 105.39g.
Breakfast: Bruin Broodje. Lunch: Zonnatura Muesli Rijkgevuld, AH Yoghurt Griekse Stijl. Dinner: Spaghetti met Tomatensaus en Groenten. more...
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Gaining 0.7 kg a Week
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Fitte Pat's Weight History
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