Sweetjump's Journal, 29 Jul 24

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It seems like I've hit a plateau as my weight and measurements have stayed the same for the past 7 days. Any advice on how to kickstart my weight loss journey?

125.9 kg Lost so far: 10.6 kg. Still to go: 25.9 kg. Diet followed: Reasonably Well.

Losing 0.4 kg a Week

1 Supporter Support

Comments

Just keep going, don't change the recipe and stay consistent wait another week or so

29 Jul 24 by member: NorseVikingTyr


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Sweetjump's Journal, 29 Jul 24

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