Weigh In record (no journal entry) for 26 July 2024
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64.8 kg
Lost so far: 7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 35.67g | Prot: 38.17g | Carbs: 114.92g.
Breakfast: Binggrae 草莓牛奶, 黑咖啡, 煎雞蛋. Lunch: 煎雞蛋. Dinner: 可爾必思 可爾必思 (330毫升), 家樂福 美式焦糖爆米花, 燙青菜, 牛肩胛（瘦肉，0.3厘米脂肪）, 熱乾麵. more...
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Gaining 2.1 kg a Week
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wintersunshine's Weight History
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