Weigh In record (no journal entry) for 29 July 2024
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66.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 26.56g | Prot: 16.31g | Carbs: 54.28g.
Breakfast: Harras Yer Fıstığı Ezmesi Şeker İlavesiz, Jucy Vişne Suyu , Asrın Tandırı Çavdar Lavaş Ekmeği, Haşlanmış Yumurta, Harras Labne Tam Yağlı, Penguen Lütenitsa, Avokado. more...
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Losing 0.4 kg a Week
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