Weigh In record (no journal entry) for 29 July 2024
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63.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 16.88g | Prot: 20.66g | Carbs: 115.76g.
Breakfast: DM Bio Dinkel Crunchy, Nektarinen, Landliebe Joghurt - Vanille, Jeden Tag Smoothie . Lunch: Gut & Günstig Bolognese, Nudeln (Gekocht). more...
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Losing 0.1 kg a Week
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Fitnessmaus483's Weight History
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