Weigh In record (no journal entry) for 29 July 2024
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56 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 27.45g | Prot: 11.09g | Carbs: 41.10g.
Lunch: Kacang Mete Sangrai Asin , Jeruk Keprok (Jeruk Mandarin), Buah Kiwi. more...
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Gaining 0.1 kg a Week
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