Weigh In record (no journal entry) for 07 February 2016
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76.7 kg
Lost so far: 4.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2016:
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1008 kcal
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Fat: 46.46g | Prot: 78.07g | Carbs: 65.37g.
Breakfast: La Campagnola Mermelada de Frutilla, CasanCrem CasanCrem Clasico, Pan de Viena o Francés (Incluye Masa Fermentada), Té (Infusión). Lunch: Huevo Frito sin Grasa, 7UP 7UP Free, Mayonesa, Hamburguesa Casera. more...
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Gaining 1.0 kg a Week
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adl12003's Weight History
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