Weigh In record (no journal entry) for 28 July 2024
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79.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 47.49g | Prot: 35.56g | Carbs: 94.61g.
Breakfast: Sabor da Terra Semente de Chia, Maçã, Nestlé Iogurte Natural Integral, Omelete ou Ovos Mexidos com Vegetais. Lunch: Empadão de Camarão. Snacks/Other: Nestlé Iogurte Natural Integral, Sabor da Terra Semente de Chia. more...
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Losing 0.4 kg a Week
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josimaraelesandra's Weight History
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