Weigh In record (no journal entry) for 28 July 2024
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48.3 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2137 kcal
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Fat: 70.73g | Prot: 112.20g | Carbs: 268.99g.
Breakfast: Great Value Edulcorante de Mesa, Café Instantáneo , Manzana, Plátano, D'Gari Gelatina de Agua, Vaca Blanca Yogurt Durazno, Huevo, Quick Avena Total. Lunch: Earthflake's Puffy Puffs Sabor a Chocolate, Yoplait Yoghurt Estilo Griego con Fresas, La Costeña Salsa Roja Taquera, Guacamole, El Molino Blanco de Mateo Pan Integral, La Corona Aceite Vegetal Comestible 1-2-3, Huevo. Dinner: Ajo, Tía Rosa Conchas, Great Value Edulcorante de Mesa, Nescafé Decaf sin Cafeína, Pronto Flan Sabor Vainilla con Caramelo, Muslo de Pollo Frito (Comiendo la Piel), Peras, Clemente Jacques Chipotles Molidos, Cebolla Frita, Tomate Verde, La Costeña Caldillo de Tomate Verde . Snacks/Other: Valentina Salsa, Zanahoria, Jitomate, Peras, Earthflake's Puffy Puffs Sabor a Chocolate, Pronto Flan Sabor Vainilla con Caramelo, Quick Avena Total. more...
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Gaining 0.7 kg a Week
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Demian BetVega's Weight History
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