Weigh In record (no journal entry) for 28 July 2024
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86.2 kg
Lost so far: 12.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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2445 kcal
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Fat: 59.82g | Prot: 125.52g | Carbs: 359.62g.
Lunch: Gebakken Aardappel Schillen, Renmans Kip Aan ‘T Spit. Snacks/Other: Haribo Happy Cherries, AH Pitloze Witte Druiven , Aquarius Orange, Ananas, Debic Slagroom, Bolletje Ijs. more...
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Losing 0.2 kg a Week
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Olivier Van de Velde's Weight History
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