Weigh In record (no journal entry) for 28 July 2024
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77.7 kg
Lost so far: 15.0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 26.91g | Prot: 19.13g | Carbs: 22.26g.
Breakfast: Омлет с Молоком, Бутерброд с Маслом и Сыром. more...
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Losing 0.7 kg a Week
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LisaPisS's Weight History
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