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2178 kcal
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Fat: 111.76g | Prot: 129.14g | Carbs: 205.77g.
Breakfast: 冰咖啡, 富統 切片火腿, 煎雞蛋, Costco 堅果吐司, 酪梨. Lunch: 櫻桃, Costco 石榴果醋, 煮熟的綠色椰菜, 雜糧飯, 魷魚, 炒空心菜, Costco 烤大雞腿. Dinner: 白飯, 魷魚, 炒空心菜, Costco 烤大雞腿, 十全 蘋果醋. Snacks/Other: 芒果, 桂格(Quaker) 莓果嘉年華麥片, 藍莓, Costco 科克蘭全脂鮮乳. more...
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